SAY “YES” TO LOOKING AND FEELING YOUR BEST
ON THE BIG DAY
Feel healthy on the inside and look fabulous on the outside!
Bride, Groom, Friends, and Family, are you ready for the big day?
Do you want to look and feel your absolute best?
This is an important day, and it should be one of the most beautiful moments in your life!
You deserve to LOOK and FEEL amazing!
Weddings are a time for celebration and a reason to get dressed up. Whether you are a part of the wedding or a guest, it's important for you to feel fabulous inside and out.
The first thing many people do when preparing for a wedding is stressing about weight loss.
And…This can be a daunting task.
You’re not only trying to lose weight but also maintaining it for months before the big day.
Why add to the stress when there's already enough of it?
You need a plan that makes this easy.
Discover a program for keeping your weight under control before, during, and after the big day as you boost your confidence by rocking your new personalized look!
Imagine being 1 or even 2 sizes smaller in 6 weeks and learn how to keep it off. Participants lose between 10-27 lbs. (average 16 lbs!) with our program!
Introducing…
THE BODY WISDOM™
FABULOUS INSIDE & OUT PROGRAM
Our award-winning and proven program brings you a powerful, approach to weight loss and self-image
by incorporating the mind, body, and spirit.
✔️ Picture the moment of confidently walking down the aisle on that special day. You'll be beaming with happiness and feeling amazing.
✔️ You don't need to buy special food, count points, take pills or shots to be healthy before, during, and after the wedding day!
✔️ You will learn how to lose weight and the secrets to keeping it off.
✔️ You don't need any strenuous exercise or difficult workouts to achieve your goals.
✔️ You’ll have experts who will help you develop a personalized plan to achieve your desired look and weight goal for the big day.
✔️ The Body Wisdom™ programs can help you achieve optimal health, greater energy levels, and better sleep.
✔️ The Body Wisdom™ programs are designed to fit your lifestyle, needs, budget and comfort level.
The 6 Weeks Program:
Fabulous Inside & Out
Achieve Your Health and Wellness Goals
Getting in shape for the big day is essential. That's why the Body Wisdom™ Fabulous Inside & Out program is designed to help you shed unwanted pounds without any strenuous exercise! Our team of experts will guide you through our 6-week program that will help you reach your health and wellness goals. You'll have access to the best advice and resources to ensure you look and feel your best on your big day!
Boost Your Confidence and Self-Esteem (Inside)
The Body Wisdom™ 6-week program is designed to help you achieve your internal goals too. Feeling amazing on the inside is just as important as looking amazing on the outside. Whether you want to lose weight, find the perfect outfit, or try new beauty and wellness techniques, our experts will be there to guide you every step of the way. You'll be taking care of your self-esteem to keep you motivated and confident on that big day!
Personalized Image and Consultation (Outside)
The Body Wisdom™ program also includes a professional image consultation. You'll learn to combine colors, makeup, and clothes that complement your style and make you feel great! Our experts will guide you through the process and help you find the perfect look for your body type and personal taste. With our help, you'll feel confident and beautiful and ready to celebrate your loved one's special day in style!
How it works...
The Body Wisdom™ 6-week Fabulous Inside & Out program provides a collaborative & educational plan to help you lose a dress size or two with fresh food, a gentle exercise approach, new habits, and a customized menu in a group setting. And the best part? You'll be getting a Personal Color Analysis! This means you'll be able to discover which colors look absolutely stunning on you.
Are you ready for a game-changer? Personal analysis is a confidence booster and a customized personal image consultation, an amazing tool that can help you determine which colors work best with your natural features and personal style.
And guess what?
This means you'll lose weight, look younger, feel healthier, and be more vibrant! Not only that, but it can also help you make better decisions when shopping for clothes and accessories. So get ready to boost your confidence and rock your new, personalized look!
Here's what's included:
- Customized Meal Plan based on your dietary needs
- Extensive Shopping List
- Gentle Exercise Short Videos
- Weekly Delicious and Nutritious Recipes
- 6 Online Modules covering various topics of the Body Wisdom™ Breakthru Lifestyle program pillars.
- 6 Weekly Live Group Coaching Sessions by Body Wisdom™ Experts (up to 2 hours per session)
- Group Setting with like-minded people with similar goals
- Group Support & Accountability
- A complete online Body Wisdom™ Wellness quiz: This quiz will help you get a better understanding of your habits and overall wellness needs.
- Access to Private Facebook Group
- A 30-minute call with a color analysis specialist where you discuss your goals, concerns, and any questions you have about the process.
- A complete online Color Analysis quiz: This quiz will help you get a better understanding of your current wardrobe and how you use color.
- Conduct a case study with your images: The color analysis specialist will use images of you to analyze your personality and energy, as well as determine your undertone temperature, value, and intensity. This will help them create a customized color palette that suits your features and preferences.
- A customized 4X4 Color Swatch: this will help you when shopping for clothes or choosing makeup and accessories that flatter you.
- Bonus #1: 30-Minute 1-1 Call With Your Health Coach
- Bonus #2: 15-Minute Customized Image Presentation Session and Q&A
- Bonus #3: Delicious Recipe Book
- Bonus #4: Body Wisdom™ Special Box
So what are you waiting for?
Book a call now to speak with one of our experts about your weight management plan by BODY WISDOM™.
Our coaches are passionate about guiding our clients to become healthier, more balanced and confident – empowered to live a more mindful lifestyle. This unique program helps people achieve and maintain their healthiest weight, become more productive, get better sleep, longevity and more! Get the resources, and support you need to look and feel your best on the big day and every day.
It's truly Transformation That Lasts™
HEAR IT FROM OTHERS…
Wayne P.
"I purchased The Body Wisdom™ Program and I am happy to report it really works! I lost 25 pounds and I am making much better food choices. What I lost was my food cravings and acid reflux. My doctor is thrilled! The meal plan is easy to follow for everyone including vegetarians and vegans and I was never hungry. It even helped my partner feel better and lose some weight too. I highly recommend the program."
Sandra C.
"I finally decided to do something for myself for a change. I joined the six-week online group not knowing what to expect. Dana exceeded my expectations. I lost 13 pounds and I feel and look absolutely fabulous. I moved more in six weeks than I did last year. I am happy my spirit has been renewed. I feel lighter and my painful joints are nonexistent. The program works. It’s just that simple. Can’t wait to see what phase 2 will bring me but I’m ready and willing to work."
Lynda P.
"I have now lost 60 pounds and counting! My favorite aspect of the Body Wisdom™ program is the holistic approach. It is an outstanding and powerful approach for your mind, body and spirit. Truly, the Body Wisdom™ program is a life changer. I am forever grateful and inspired."
Nice to meet you!
Dana Skaf, MBA (Health Coach & Owner)
"With the Body Wisdom™ Lifestyle program, not only have I created the body I have always wanted, but my confidence skyrocketed. I no longer have anxiety; I have a new perspective on work and life balance and I am loving my life!”
Dana is certified in nutrition counseling, image consulting, yoga and personal training. Dana was the first Body Wisdom™ coach and recently became the owner of the company. Dana has great success in leading groups and individual clients who have achieved exceptional results. She is also the co-developer of the online Body Wisdom™ Breakthru program. She is a lifelong learner and has also benefited from Ayurveda courses provided by the Deepak Chopra center. In her 20-year corporate career, she has been recognized as a distinguished individual for her exceptional customer service and professional integrity.
For most of her life, Dana searched for a healthy and balanced lifestyle. As a traveling corporate executive for over 20 years, she suffered from stress, anxiety and yo-yo dieting which had a tremendous impact on her physical and mental health.
Dana found the Body Wisdom™ lifestyle program and learned that creating healthy habits and eating balanced meals was the answer to managing her anxiety and keeping the weight off. Dana lost 30 pounds with the program and has kept if off while finding her home now as a graduate of the program. The Body Wisdom™ Lifestyle program unlike other restrictive approaches, is healthy, safe and encourages a balanced array of healthy foods such as fruits and bread. These are often prohibited in other programs!
As a healthcare executive coaching other business owners, Dana decided to create a new self-care life path for herself. She decided to combine her love of yoga and dance with her passion for nutrition and create a new career path providing weight loss and nutrition counseling to others.
Dana has helped countless others lead a healthier and more fulfilled lifestyle combined with long lasting weight loss. She continues to be on a physical, emotional and spiritual journey to transform herself as well as share her knowledge and wisdom with others.
