HAVE YOU TRIED DIFFERENT KINDS OF DIETS?
DO YOU SUFFER FROM JOINT PAIN?
ARE YOU TIRED OF BAD HABITS?
ARE YOU READY FOR YOUR BEST SELF?
The Body Wisdom™ Breakthru program brings you a powerful proven approach to weight loss that incorporates the mind, body, and spirit.
It can influence how you manage stress and anxiety; assist in long-term weight loss and maintenance, address sleep disorders, enhance brain health, improve your energy and vitality and help you address or prevent many health challenges.
Imagine being 1 or even 2 sizes smaller in 6 weeks.
Participants lose between 10-27 lbs. (average 16+ lbs!)
UNLIKE OTHER PROGRAMS, BODY WISDOM™ PROVIDES THE TOOLS
TO LOSE THE WEIGHT AND KEEP IT OFF!
Whether you've had weight gain or a persistent weight challenge (Yo-Yo dieter), this long-term solution provides real lifestyle change. Participants consistently report more energy, decreased fatigue, reduced cravings or hunger, and clearer minds.
If you're ready to lose weight and finally make positive life choices to benefit your overall health, we can help you every step of the way.
Enjoy everyday food that you can buy at the grocery store and farmer's market.
Individual plans are custom designed to your tastes, goals, needs, and lifestyle – whether you’re a chocoholic, gluten-free, meat-eater, vegan, or vegetarian.
With our award-winning Body Wisdom™ Breakthru program...
✔️ There is no need to buy specially made food, count points, take pills or shots, count calories, carbs, fat, etc. It is truly about a healthy lifestyle that integrates the mind, body, and spirit.
✔️ Enjoy increased vitality, longevity, energy, and improved sleep.
✔️ Regain your confidence and mobility
✔️ No stimulants, no drugs or shots
✔️ No surgery
✔️ No strenuous exercise
✔️ Learn the secrets of how to keep the weight off
Are you ready for the new you?
THE BODY WISDOM™ BREAKTHRU
6 WEEKS: LIVE ONLINE GROUP
Achieve Your Health and Wellness Goals
Getting in shape is essential. That's why the Body Wisdom™ Breakthru 6 Weeks: Live Online Group is designed to help you shed unwanted pounds without any strenuous exercise! Our team of experts will guide you through our program and help you reach your health and wellness goals. You'll have access to the best advice and resources to ensure you look and feel your best!
Boost Your Confidence and Self-Esteem
Feeling amazing on the inside is just as important as looking amazing on the outside. Whether you want to lose weight, find your motivation, gain extra energy or boost your confidence, the Body Wisdom™ Breakthru program will be there to guide you every step of the way. You'll be taking care of your self-esteem to keep you motivated and confident every single day!
Here's what's included...
The 6-week group provides a collaborative & educational plan to help you lose a dress size with fresh food, a gentle exercise approach, new habits, and a customized menu in a private group setting.
✔️ Customized Meal Plan
✔️ Shopping List
✔️ 6 Online Modules (Brain/Gut Health, Sleep, Self-Care, Stress Mgmt)
✔️ 6 weekly Live Group Coaching Sessions (2 hours per session)
✔️ Private Group Setting
✔️ Private Group Support & Accountability
✔️ Motivation, Affirmations, Recipes & Support
✔️ Access to Private Facebook Group
✔️ Bonus #1: 30 Mins 1-1 Call
✔️ Bonus #2: Delicious Recipe Book
✔️ Bonus #3: Body Wisdom Special Box
Unlike other programs, Body Wisdom™ provides the tools to lose the weight and keep it off!
So what are you waiting for?
Book a call now to speak with one of our experts about your weight management plan by BODY WISDOM™.
Our coaches are passionate about guiding our clients to become healthier, more balanced and confident – empowered to live a more mindful lifestyle. This unique program helps people achieve and maintain their healthiest weight, become more productive, get better sleep, longevity and more! Get the resources, and support you need to look and feel your best every day.
It's truly Transformation That Lasts™
HEAR IT FROM OTHERS…
Wayne P.
"I purchased The Body Wisdom™ Program and I am happy to report it really works! I lost 25 pounds and I am making much better food choices. What I lost was my food cravings and acid reflux. My doctor is thrilled! The meal plan is easy to follow for everyone including vegetarians and vegans and I was never hungry. It even helped my partner feel better and lose some weight too. I highly recommend the program."
Sandra C.
"I finally decided to do something for myself for a change. I joined the six-week online group not knowing what to expect. Dana exceeded my expectations. I lost 13 pounds and I feel and look absolutely fabulous. I moved more in six weeks than I did last year. I am happy my spirit has been renewed. I feel lighter and my painful joints are nonexistent. The program works. It’s just that simple. Can’t wait to see what phase 2 will bring me but I’m ready and willing to work."
Lynda P.
"I have now lost 60 pounds and counting! My favorite aspect of the Body Wisdom™ program is the holistic approach. It is an outstanding and powerful approach for your mind, body and spirit. Truly, the Body Wisdom™ program is a life changer. I am forever grateful and inspired."
Nice to meet you!
Dana Skaf, MBA (Health Coach & Owner)
"With the Body Wisdom™ Lifestyle program, not only have I created the body I have always wanted, but my confidence skyrocketed. I no longer have anxiety; I have a new perspective on work and life balance and I am loving my life!”
Dana is certified in nutrition counseling, image consulting, yoga and personal training. Dana was the first Body Wisdom™ coach and recently became the owner of the company. Dana has great success in leading groups and individual clients who have achieved exceptional results. She is also the co-developer of the online Body Wisdom™ Breakthru program. She is a lifelong learner and has also benefited from Ayurveda courses provided by the Deepak Chopra center. In her 20-year corporate career, she has been recognized as a distinguished individual for her exceptional customer service and professional integrity.
For most of her life, Dana searched for a healthy and balanced lifestyle. As a traveling corporate executive for over 20 years, she suffered from stress, anxiety and yo-yo dieting which had a tremendous impact on her physical and mental health.
Dana found the Body Wisdom™ lifestyle program and learned that creating healthy habits and eating balanced meals was the answer to managing her anxiety and keeping the weight off. Dana lost 30 pounds with the program and has kept if off while finding her home now as a graduate of the program. The Body Wisdom™ Lifestyle program unlike other restrictive approaches, is healthy, safe and encourages a balanced array of healthy foods such as fruits and bread. These are often prohibited in other programs!
As a healthcare executive coaching other business owners, Dana decided to create a new self-care life path for herself. She decided to combine her love of yoga and dance with her passion for nutrition and create a new career path providing weight loss and nutrition counseling to others.
Dana has helped countless others lead a healthier and more fulfilled lifestyle combined with long lasting weight loss. She continues to be on a physical, emotional and spiritual journey to transform herself as well as share her knowledge and wisdom with others.
