LOOKING AND FEELING YOUR BEST DOESN'T NEED TO BE DIFFICULT
Feel healthy on the inside and look fabulous on the outside with the benefits of
Body Wisdom™ Color & Style Analysis Programs
Color Analysis will answer the age-old question of "What colors suit me?" plus much more! Color can have a huge impact on how we look, how we feel and how others perceive us. When we get it right, it transforms our look. Color is also a wonderful tool for giving your look an instant boost. Wearing colors that complement your natural coloring can make you look healthier, more vibrant and younger.
Style Analysis will make "bad clothes days" a thing of the past! Have you ever noticed how some people always look effortlessly stylish? Looking good is all about understanding what suits YOU. A Style Analysis with your Personal Stylist will help you understand which styles flatter you and why, so you can select the clothes and accessories that suit your shape, your personality and your budget.
Discover a program for keeping your weight under control and your style impeccable as you boost your confidence!
Imagine being 1 or even 2 sizes smaller in 6 weeks and learn how to keep it off. Participants lose between 10-27 lbs. (average 16 lbs!) with our program!
Introducing…
The Body Wisdom™
Color & Style Analysis Programs
Our award-winning and proven programs bring you a powerful, approach to weight loss and self-image by incorporating the mind, body, and spirit.
✔️ Picture the moment of confidently walking down the street. You'll be beaming with happiness and feeling amazing.
✔️ You don't need to buy special food, count points, take pills or shots to be healthy!
✔️ You will learn how to lose weight and the secrets to keeping it off.
✔️ You don't need any strenuous exercise or difficult workouts to achieve your goals.
✔️ You’ll have experts who will help you develop a personalized plan to achieve your desired look and weight goal.
✔️ The Body Wisdom™ programs can help you achieve optimal health, greater energy levels, and better sleep.
✔️ The Body Wisdom™ programs are designed to fit your lifestyle, needs, budget and comfort level.
The Body Wisdom™
Color & Style Analysis Programs
Achieve Your Health and Wellness Goals
Getting in shape is essential. That's why the Body Wisdom™ programs are designed to help you shed unwanted pounds without any strenuous exercise! Our team of experts will guide you through our programs that will help you reach your health and wellness goals. You'll have access to the best advice and resources to ensure you look and feel your best!
Boost Your Confidence and Self-Esteem (Inside)
The Body Wisdom™ programs are designed to help you achieve your internal goals too. Feeling amazing on the inside is just as important as looking amazing on the outside. Whether you want to lose weight, find the perfect outfit, or try new beauty and wellness techniques, our experts will be there to guide you every step of the way. You'll be taking care of your self-esteem to keep you motivated and confident!
Personalized Image and Consultation (Outside)
The Body Wisdom™ programs also include professional color & style-focused image consultations. You'll learn to combine colors, makeup, and clothes that complement your style and make you feel great! Our experts will guide you through the process and help you find the perfect look for your body type and personal taste. With our help, you'll feel confident and beautiful and ready to celebrate!
How it works...
To find out what color suits you, your consultant will begin by finding out a bit about your lifestyle, clothes, make-up, shopping habits and what colors you like to wear. By looking at the way your skin tone, eye and hair color work together you'll then be shown the range of colors that complement your unique coloring and ways in which you can wear them. You will learn how to bring the colors from your personal palette into your wardrobe and find out which ones really give you the WOW factor. You will also be advised on your best neutral shades and how they can create your wardrobe staples.
To find out what style suits you, you’ll start by filling in a short questionnaire to help your personal stylist determine your "style personality". Then you'll discuss your body shape and learn how to make the most of your good features and how to take attention away from the features you don’t like. Advice will cover tailoring, clothing styles, fabrics, patterns and accessories, as well as places to shop for your budget.
Here's what's included:
- A full understanding of what your 'dominant, secondary and tertiary' coloring is and how this determines why certain shades complement your natural coloring more than others.
- The make-up shades that suit you naturally and how to achieve the look you want both at work and play.
- How best to wear the colors you already have.
- How to coordinate your wardrobe and achieve more outfit combinations without having to buy more clothes.
- Where to find your colors this season.
- Select the most flattering styles and fabrics for your body shape.
- Emphasize what you like about your body and disguise what you don't.
- Achieve a perfect fit every time when buying clothes.
- Express your personality through your wardrobe.
- Avoid shopping disasters.
- Develop a coordinated wardrobe so you get maximum usage from it.
- Dress with confidence, whatever the occasion.
- Reduce time and frustration looking for the perfect outfit.
So what are you waiting for?
Book a call now!
Our coaches are passionate about guiding our clients to become healthier, more balanced and confident – empowered to live a more mindful lifestyle. Get the resources, and support you need to look and feel your best every day.
It's truly Transformation That Lasts™
HEAR IT FROM OTHERS…
Wayne P.
"I purchased The Body Wisdom™ Program and I am happy to report it really works! I lost 25 pounds and I am making much better food choices. What I lost was my food cravings and acid reflux. My doctor is thrilled! The meal plan is easy to follow for everyone including vegetarians and vegans and I was never hungry. It even helped my partner feel better and lose some weight too. I highly recommend the program."
Sandra C.
"I finally decided to do something for myself for a change. I joined the six-week online group not knowing what to expect. Dana exceeded my expectations. I lost 13 pounds and I feel and look absolutely fabulous. I moved more in six weeks than I did last year. I am happy my spirit has been renewed. I feel lighter and my painful joints are nonexistent. The program works. It’s just that simple. Can’t wait to see what phase 2 will bring me but I’m ready and willing to work."
Lynda P.
"I have now lost 60 pounds and counting! My favorite aspect of the Body Wisdom™ program is the holistic approach. It is an outstanding and powerful approach for your mind, body and spirit. Truly, the Body Wisdom™ program is a life changer. I am forever grateful and inspired."
Nice to meet you!
Dana Skaf, MBA (Health Coach & Owner)
"With the Body Wisdom™ Lifestyle program, not only have I created the body I have always wanted, but my confidence skyrocketed. I no longer have anxiety; I have a new perspective on work and life balance and I am loving my life!”
Dana is certified in nutrition counseling, image consulting, yoga and personal training. Dana was the first Body Wisdom™ coach and recently became the owner of the company. Dana has great success in leading groups and individual clients who have achieved exceptional results. She is also the co-developer of the online Body Wisdom™ Breakthru program. She is a lifelong learner and has also benefited from Ayurveda courses provided by the Deepak Chopra center. In her 20-year corporate career, she has been recognized as a distinguished individual for her exceptional customer service and professional integrity.
For most of her life, Dana searched for a healthy and balanced lifestyle. As a traveling corporate executive for over 20 years, she suffered from stress, anxiety and yo-yo dieting which had a tremendous impact on her physical and mental health.
Dana found the Body Wisdom™ lifestyle program and learned that creating healthy habits and eating balanced meals was the answer to managing her anxiety and keeping the weight off. Dana lost 30 pounds with the program and has kept if off while finding her home now as a graduate of the program. The Body Wisdom™ Lifestyle program unlike other restrictive approaches, is healthy, safe and encourages a balanced array of healthy foods such as fruits and bread. These are often prohibited in other programs!
As a healthcare executive coaching other business owners, Dana decided to create a new self-care life path for herself. She decided to combine her love of yoga and dance with her passion for nutrition and create a new career path providing weight loss and nutrition counseling to others.
Dana has helped countless others lead a healthier and more fulfilled lifestyle combined with long lasting weight loss. She continues to be on a physical, emotional and spiritual journey to transform herself as well as share her knowledge and wisdom with others.
